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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 229,928 |
Total duration: | 19890 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19890 minutes of Rowing machine training
- 19890 minutes of Rollerblading
- 19890 minutes of Running 10 km/h
- 19890 minutes of Walking
19890 minutes of regularly doing Rowing will not only help you burn 229,928 calories but also raise your Metabolic Rate up to 232,894 kcal if you are a man and 232,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229928 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9193 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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