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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 22,992 |
Total duration: | 1989 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1989 minutes of Rowing machine training
- 1989 minutes of Hiking
- 1989 minutes of Mountain Biking
- 1989 minutes of Rollerblading
1989 minutes of regularly doing Rowing will not only help you burn 22,992 calories but also raise your Metabolic Rate up to 25,958 kcal if you are a man and 25,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22992 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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