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How many calories do yo burn while 9 hours and 7 minutes of Rowing?
Calories burned: | 22,969 |
Total duration: | 1987 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1987 minutes of Rowing machine training
- 1987 minutes of Cycling
- 1987 minutes of Rock Climbing
- 1987 minutes of Running 10 km/h
1987 minutes of regularly doing Rowing will not only help you burn 22,969 calories but also raise your Metabolic Rate up to 25,935 kcal if you are a man and 25,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22969 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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