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How many calories do yo burn while 18 hours and 57 minutes of Rowing?
Calories burned: | 292,559 |
Total duration: | 19857 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19857 minutes of Rowing machine training
- 19857 minutes of Cycling
- 19857 minutes of Rock Climbing
- 19857 minutes of Running
19857 minutes of regularly doing Rowing will not only help you burn 292,559 calories but also raise your Metabolic Rate up to 295,525 kcal if you are a man and 294,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292559 calories during your workout which is an equal amount of calories that are in:
- 3445 apples
- 11698 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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