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How many calories do yo burn while 18 hours and 49 minutes of Rowing?
Calories burned: | 165,904 |
Total duration: | 19849 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19849 minutes of Rowing machine training
- 19849 minutes of Cycling
- 19849 minutes of Jogging
- 19849 minutes of Rollerblading
19849 minutes of regularly doing Rowing will not only help you burn 165,904 calories but also raise your Metabolic Rate up to 168,870 kcal if you are a man and 168,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165904 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6634 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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