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How many calories do yo burn while 18 hours and 46 minutes of Rowing?
Calories burned: | 250,224 |
Total duration: | 19846 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19846 minutes of Rowing machine training
- 19846 minutes of Jogging
- 19846 minutes of Mountain Biking
- 19846 minutes of Swimming
19846 minutes of regularly doing Rowing will not only help you burn 250,224 calories but also raise your Metabolic Rate up to 253,190 kcal if you are a man and 252,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250224 calories during your workout which is an equal amount of calories that are in:
- 2946 apples
- 10005 Carrot
- 1161 Doughnut
- 682 Hamburger
- 982 Candy bar (chocolate)
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