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How many calories do yo burn while 18 hours and 44 minutes of Rowing?
Calories burned: | 196,786 |
Total duration: | 19844 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19844 minutes of Rowing machine training
- 19844 minutes of Jogging
- 19844 minutes of Mountain Biking
- 19844 minutes of Swimming
19844 minutes of regularly doing Rowing will not only help you burn 196,786 calories but also raise your Metabolic Rate up to 199,752 kcal if you are a man and 199,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196786 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7868 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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