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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 193,926 |
Total duration: | 19839 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19839 minutes of Rowing machine training
- 19839 minutes of Cycling
- 19839 minutes of Swimming
- 19839 minutes of Walking
19839 minutes of regularly doing Rowing will not only help you burn 193,926 calories but also raise your Metabolic Rate up to 196,892 kcal if you are a man and 196,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193926 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7754 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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