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How many calories do yo burn while 18 hours and 32 minutes of Rowing?
Calories burned: | 199,476 |
Total duration: | 19832 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 19832 minutes of Rowing machine training
- 19832 minutes of Mountain Biking
- 19832 minutes of Running 10 km/h
- 19832 minutes of Walking: moderate pace
19832 minutes of regularly doing Rowing will not only help you burn 199,476 calories but also raise your Metabolic Rate up to 202,442 kcal if you are a man and 201,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199476 calories during your workout which is an equal amount of calories that are in:
- 2349 apples
- 7976 Carrot
- 926 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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