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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 151,699 |
Total duration: | 19830 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19830 minutes of Rowing machine training
- 19830 minutes of Canoeing
- 19830 minutes of Rollerblading
- 19830 minutes of Running
19830 minutes of regularly doing Rowing will not only help you burn 151,699 calories but also raise your Metabolic Rate up to 154,665 kcal if you are a man and 154,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151699 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6066 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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