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How many calories do yo burn while 18 hours and 13 minutes of Rowing?
Calories burned: | 235,774 |
Total duration: | 19813 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 19813 minutes of Rowing machine training
- 19813 minutes of Jogging
- 19813 minutes of Running
- 19813 minutes of Walking: moderate pace
19813 minutes of regularly doing Rowing will not only help you burn 235,774 calories but also raise your Metabolic Rate up to 238,740 kcal if you are a man and 238,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235774 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9427 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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