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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 19,644 |
Total duration: | 1981 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1981 minutes of Rowing machine training
- 1981 minutes of Cycling
- 1981 minutes of Mountain Biking
- 1981 minutes of Rock Climbing
1981 minutes of regularly doing Rowing will not only help you burn 19,644 calories but also raise your Metabolic Rate up to 22,610 kcal if you are a man and 22,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19644 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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