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How many calories do yo burn while 17 hours and 28 minutes of Rowing?
Calories burned: | 228,518 |
Total duration: | 19768 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19768 minutes of Rowing machine training
- 19768 minutes of Hiking
- 19768 minutes of Rock Climbing
- 19768 minutes of Swimming
19768 minutes of regularly doing Rowing will not only help you burn 228,518 calories but also raise your Metabolic Rate up to 231,484 kcal if you are a man and 230,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228518 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9137 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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