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How many calories do yo burn while 16 hours and 19 minutes of Rowing?
Calories burned: | 290,231 |
Total duration: | 19699 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19699 minutes of Rowing machine training
- 19699 minutes of Mountain Biking
- 19699 minutes of Running 10 km/h
- 19699 minutes of Swimming
19699 minutes of regularly doing Rowing will not only help you burn 290,231 calories but also raise your Metabolic Rate up to 293,197 kcal if you are a man and 292,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 290231 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11605 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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