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How many calories do yo burn while 8 hours and 49 minutes of Rowing?
Calories burned: | 19,525 |
Total duration: | 1969 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1969 minutes of Rowing machine training
- 1969 minutes of Canoeing
- 1969 minutes of Jogging
- 1969 minutes of Rock Climbing
1969 minutes of regularly doing Rowing will not only help you burn 19,525 calories but also raise your Metabolic Rate up to 22,491 kcal if you are a man and 21,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19525 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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