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How many calories do yo burn while 16 hours and 9 minutes of Rowing?
Calories burned: | 248,245 |
Total duration: | 19689 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19689 minutes of Rowing machine training
- 19689 minutes of Hiking
- 19689 minutes of Mountain Biking
- 19689 minutes of Walking
19689 minutes of regularly doing Rowing will not only help you burn 248,245 calories but also raise your Metabolic Rate up to 251,211 kcal if you are a man and 250,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248245 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9926 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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