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How many calories do yo burn while 15 hours and 44 minutes of Rowing?
Calories burned: | 231,215 |
Total duration: | 19664 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 19664 minutes of Rowing machine training
- 19664 minutes of Cycling
- 19664 minutes of Jogging
- 19664 minutes of Running
19664 minutes of regularly doing Rowing will not only help you burn 231,215 calories but also raise your Metabolic Rate up to 234,181 kcal if you are a man and 233,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231215 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9245 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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