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How many calories do yo burn while 15 hours and 34 minutes of Rowing?
Calories burned: | 222,745 |
Total duration: | 19654 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19654 minutes of Rowing machine training
- 19654 minutes of Cycling
- 19654 minutes of Hiking
- 19654 minutes of Rock Climbing
19654 minutes of regularly doing Rowing will not only help you burn 222,745 calories but also raise your Metabolic Rate up to 225,711 kcal if you are a man and 225,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222745 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8906 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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