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How many calories do yo burn while 15 hours and 24 minutes of Rowing?
Calories burned: | 189,237 |
Total duration: | 19644 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 19644 minutes of Rowing machine training
- 19644 minutes of Cycling
- 19644 minutes of Jogging
- 19644 minutes of Mountain Biking
19644 minutes of regularly doing Rowing will not only help you burn 189,237 calories but also raise your Metabolic Rate up to 192,203 kcal if you are a man and 191,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189237 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7566 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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