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How many calories do yo burn while 14 hours and 30 minutes of Rowing?
Calories burned: | 226,460 |
Total duration: | 19590 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19590 minutes of Rowing machine training
- 19590 minutes of Cycling
- 19590 minutes of Rock Climbing
- 19590 minutes of Walking
19590 minutes of regularly doing Rowing will not only help you burn 226,460 calories but also raise your Metabolic Rate up to 229,426 kcal if you are a man and 228,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226460 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9055 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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