Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 39 minutes of Rowing?

Calories burned: 21,924
Total duration: 1959 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1959 minutes of regularly doing Rowing will not only help you burn 21,924 calories but also raise your Metabolic Rate up to 24,890 kcal if you are a man and 24,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 39 minutes of Swimming
  • 18 hours and 30 minutes of Running
  • 10 hours and 41 minutes of Tennis
  • 5 hours and 50 minutes of Boxing
  • 6 hours and 32 minutes of Lying

Diet plan

You have burned 21924 calories during your workout which is an equal amount of calories that are in:

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