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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 191,286 |
Total duration: | 19569 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19569 minutes of Rowing machine training
- 19569 minutes of Hiking
- 19569 minutes of Mountain Biking
- 19569 minutes of Rock Climbing
19569 minutes of regularly doing Rowing will not only help you burn 191,286 calories but also raise your Metabolic Rate up to 194,252 kcal if you are a man and 193,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191286 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7648 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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