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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 163,455 |
Total duration: | 19556 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19556 minutes of Rowing machine training
- 19556 minutes of Canoeing
- 19556 minutes of Cycling
- 19556 minutes of Running
19556 minutes of regularly doing Rowing will not only help you burn 163,455 calories but also raise your Metabolic Rate up to 166,421 kcal if you are a man and 165,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163455 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6536 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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