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How many calories do yo burn while 13 hours and 35 minutes of Rowing?
Calories burned: | 282,280 |
Total duration: | 19535 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19535 minutes of Rowing machine training
- 19535 minutes of Hiking
- 19535 minutes of Rock Climbing
- 19535 minutes of Running
19535 minutes of regularly doing Rowing will not only help you burn 282,280 calories but also raise your Metabolic Rate up to 285,246 kcal if you are a man and 284,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282280 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11287 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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