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How many calories do yo burn while 13 hours and 32 minutes of Rowing?
Calories burned: | 287,771 |
Total duration: | 19532 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19532 minutes of Rowing machine training
- 19532 minutes of Cycling
- 19532 minutes of Rock Climbing
- 19532 minutes of Rollerblading
19532 minutes of regularly doing Rowing will not only help you burn 287,771 calories but also raise your Metabolic Rate up to 290,737 kcal if you are a man and 290,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287771 calories during your workout which is an equal amount of calories that are in:
- 3388 apples
- 11506 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1129 Candy bar (chocolate)
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