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How many calories do yo burn while 13 hours and 21 minutes of Rowing?
Calories burned: | 287,609 |
Total duration: | 19521 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19521 minutes of Rowing machine training
- 19521 minutes of Canoeing
- 19521 minutes of Cycling
- 19521 minutes of Rock Climbing
19521 minutes of regularly doing Rowing will not only help you burn 287,609 calories but also raise your Metabolic Rate up to 290,575 kcal if you are a man and 290,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287609 calories during your workout which is an equal amount of calories that are in:
- 3386 apples
- 11500 Carrot
- 1335 Doughnut
- 783 Hamburger
- 1129 Candy bar (chocolate)
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