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How many calories do yo burn while 13 hours and 17 minutes of Rowing?
Calories burned: | 315,199 |
Total duration: | 19517 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19517 minutes of Rowing machine training
- 19517 minutes of Mountain Biking
- 19517 minutes of Running
- 19517 minutes of Walking: moderate pace
19517 minutes of regularly doing Rowing will not only help you burn 315,199 calories but also raise your Metabolic Rate up to 318,165 kcal if you are a man and 317,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315199 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12603 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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