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How many calories do yo burn while 13 hours and 7 minutes of Rowing?
Calories burned: | 218,315 |
Total duration: | 19507 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19507 minutes of Rowing machine training
- 19507 minutes of Jogging
- 19507 minutes of Rock Climbing
- 19507 minutes of Running
19507 minutes of regularly doing Rowing will not only help you burn 218,315 calories but also raise your Metabolic Rate up to 221,281 kcal if you are a man and 220,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218315 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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