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How many calories do yo burn while 13 hours and 5 minutes of Rowing?
Calories burned: | 221,056 |
Total duration: | 19505 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19505 minutes of Rowing machine training
- 19505 minutes of Rock Climbing
- 19505 minutes of Swimming
- 19505 minutes of Walking: moderate pace
19505 minutes of regularly doing Rowing will not only help you burn 221,056 calories but also raise your Metabolic Rate up to 224,022 kcal if you are a man and 223,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221056 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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