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How many calories do yo burn while 13 hours and 2 minutes of Rowing?
Calories burned: | 309,431 |
Total duration: | 19502 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 19502 minutes of Rowing machine training
- 19502 minutes of Swimming
- 19502 minutes of Walking
- 19502 minutes of Walking: moderate pace
19502 minutes of regularly doing Rowing will not only help you burn 309,431 calories but also raise your Metabolic Rate up to 312,397 kcal if you are a man and 311,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309431 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12372 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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