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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 149,152 |
Total duration: | 19497 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19497 minutes of Rowing machine training
- 19497 minutes of Jogging
- 19497 minutes of Mountain Biking
- 19497 minutes of Rollerblading
19497 minutes of regularly doing Rowing will not only help you burn 149,152 calories but also raise your Metabolic Rate up to 152,118 kcal if you are a man and 151,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149152 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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