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How many calories do yo burn while 12 hours and 50 minutes of Rowing?
Calories burned: | 220,886 |
Total duration: | 19490 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19490 minutes of Rowing machine training
- 19490 minutes of Cycling
- 19490 minutes of Hiking
- 19490 minutes of Walking: moderate pace
19490 minutes of regularly doing Rowing will not only help you burn 220,886 calories but also raise your Metabolic Rate up to 223,852 kcal if you are a man and 223,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220886 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8832 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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