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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 225,828 |
Total duration: | 19440 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 19440 minutes of Rowing machine training
- 19440 minutes of Cycling
- 19440 minutes of Hiking
- 19440 minutes of Running
19440 minutes of regularly doing Rowing will not only help you burn 225,828 calories but also raise your Metabolic Rate up to 228,794 kcal if you are a man and 228,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225828 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9030 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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