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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 162,302 |
Total duration: | 19418 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19418 minutes of Rowing machine training
- 19418 minutes of Hiking
- 19418 minutes of Swimming
- 19418 minutes of Walking
19418 minutes of regularly doing Rowing will not only help you burn 162,302 calories but also raise your Metabolic Rate up to 165,268 kcal if you are a man and 164,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162302 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6489 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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