Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 21 minutes of Rowing?

Calories burned: 19,248
Total duration: 1941 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1941 minutes of regularly doing Rowing will not only help you burn 19,248 calories but also raise your Metabolic Rate up to 22,214 kcal if you are a man and 21,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?

  • 15 hours and 17 minutes of Swimming
  • 18 hours and 20 minutes of Running
  • 10 hours and 22 minutes of Tennis
  • 5 hours and 34 minutes of Boxing
  • 2 hours and 17 minutes of Lying

Diet plan

You have burned 19248 calories during your workout which is an equal amount of calories that are in:

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