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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 230,657 |
Total duration: | 19383 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19383 minutes of Rowing machine training
- 19383 minutes of Hiking
- 19383 minutes of Jogging
- 19383 minutes of Walking
19383 minutes of regularly doing Rowing will not only help you burn 230,657 calories but also raise your Metabolic Rate up to 233,623 kcal if you are a man and 233,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230657 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9223 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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