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How many calories do yo burn while 10 hours and 43 minutes of Rowing?
Calories burned: | 219,447 |
Total duration: | 19363 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19363 minutes of Rowing machine training
- 19363 minutes of Hiking
- 19363 minutes of Rock Climbing
- 19363 minutes of Running 10 km/h
19363 minutes of regularly doing Rowing will not only help you burn 219,447 calories but also raise your Metabolic Rate up to 222,413 kcal if you are a man and 221,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219447 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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