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How many calories do yo burn while 10 hours and 18 minutes of Rowing?
Calories burned: | 243,819 |
Total duration: | 19338 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19338 minutes of Rowing machine training
- 19338 minutes of Cycling
- 19338 minutes of Mountain Biking
- 19338 minutes of Rock Climbing
19338 minutes of regularly doing Rowing will not only help you burn 243,819 calories but also raise your Metabolic Rate up to 246,785 kcal if you are a man and 246,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243819 calories during your workout which is an equal amount of calories that are in:
- 2871 apples
- 9749 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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