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How many calories do yo burn while 10 hours and 12 minutes of Rowing?
Calories burned: | 284,824 |
Total duration: | 19332 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19332 minutes of Rowing machine training
- 19332 minutes of Canoeing
- 19332 minutes of Jogging
- 19332 minutes of Mountain Biking
19332 minutes of regularly doing Rowing will not only help you burn 284,824 calories but also raise your Metabolic Rate up to 287,790 kcal if you are a man and 287,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284824 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11388 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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