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How many calories do yo burn while 10 hours and 7 minutes of Rowing?
Calories burned: | 164,279 |
Total duration: | 19327 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19327 minutes of Rowing machine training
- 19327 minutes of Cycling
- 19327 minutes of Hiking
- 19327 minutes of Rock Climbing
19327 minutes of regularly doing Rowing will not only help you burn 164,279 calories but also raise your Metabolic Rate up to 167,245 kcal if you are a man and 166,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164279 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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