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How many calories do yo burn while 9 hours and 57 minutes of Rowing?
Calories burned: | 147,775 |
Total duration: | 19317 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19317 minutes of Rowing machine training
- 19317 minutes of Cycling
- 19317 minutes of Jogging
- 19317 minutes of Running 10 km/h
19317 minutes of regularly doing Rowing will not only help you burn 147,775 calories but also raise your Metabolic Rate up to 150,741 kcal if you are a man and 150,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 147775 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5909 Carrot
- 686 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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