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How many calories do yo burn while 9 hours and 54 minutes of Rowing?
Calories burned: | 191,530 |
Total duration: | 19314 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19314 minutes of Rowing machine training
- 19314 minutes of Mountain Biking
- 19314 minutes of Rock Climbing
- 19314 minutes of Walking
19314 minutes of regularly doing Rowing will not only help you burn 191,530 calories but also raise your Metabolic Rate up to 194,496 kcal if you are a man and 193,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191530 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7658 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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