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How many calories do yo burn while 9 hours and 45 minutes of Rowing?
Calories burned: | 246,138 |
Total duration: | 19305 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19305 minutes of Rowing machine training
- 19305 minutes of Canoeing
- 19305 minutes of Cycling
- 19305 minutes of Swimming
19305 minutes of regularly doing Rowing will not only help you burn 246,138 calories but also raise your Metabolic Rate up to 249,104 kcal if you are a man and 248,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246138 calories during your workout which is an equal amount of calories that are in:
- 2898 apples
- 9842 Carrot
- 1142 Doughnut
- 670 Hamburger
- 966 Candy bar (chocolate)
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