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How many calories do yo burn while 8 hours and 9 minutes of Rowing?
Calories burned: | 21,315 |
Total duration: | 1929 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1929 minutes of Rowing machine training
- 1929 minutes of Mountain Biking
- 1929 minutes of Rock Climbing
- 1929 minutes of Rollerblading
1929 minutes of regularly doing Rowing will not only help you burn 21,315 calories but also raise your Metabolic Rate up to 24,281 kcal if you are a man and 23,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21315 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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