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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 218,461 |
Total duration: | 19276 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19276 minutes of Rowing machine training
- 19276 minutes of Canoeing
- 19276 minutes of Rock Climbing
- 19276 minutes of Walking
19276 minutes of regularly doing Rowing will not only help you burn 218,461 calories but also raise your Metabolic Rate up to 221,427 kcal if you are a man and 220,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218461 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8735 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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