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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 191,004 |
Total duration: | 19261 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19261 minutes of Rowing machine training
- 19261 minutes of Canoeing
- 19261 minutes of Jogging
- 19261 minutes of Running 10 km/h
19261 minutes of regularly doing Rowing will not only help you burn 191,004 calories but also raise your Metabolic Rate up to 193,970 kcal if you are a man and 193,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191004 calories during your workout which is an equal amount of calories that are in:
- 2249 apples
- 7637 Carrot
- 886 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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