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How many calories do yo burn while 8 hours and 21 minutes of Rowing?
Calories burned: | 269,574 |
Total duration: | 19221 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 19221 minutes of Rowing machine training
- 19221 minutes of Cycling
- 19221 minutes of Jogging
- 19221 minutes of Rollerblading
19221 minutes of regularly doing Rowing will not only help you burn 269,574 calories but also raise your Metabolic Rate up to 272,540 kcal if you are a man and 271,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269574 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10779 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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