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How many calories do yo burn while 7 hours and 24 minutes of Rowing?
Calories burned: | 146,604 |
Total duration: | 19164 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19164 minutes of Rowing machine training
- 19164 minutes of Cycling
- 19164 minutes of Running
- 19164 minutes of Walking
19164 minutes of regularly doing Rowing will not only help you burn 146,604 calories but also raise your Metabolic Rate up to 149,570 kcal if you are a man and 149,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146604 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5862 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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