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How many calories do yo burn while 7 hours and 20 minutes of Rowing?
Calories burned: | 190,003 |
Total duration: | 19160 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19160 minutes of Rowing machine training
- 19160 minutes of Jogging
- 19160 minutes of Rollerblading
- 19160 minutes of Walking
19160 minutes of regularly doing Rowing will not only help you burn 190,003 calories but also raise your Metabolic Rate up to 192,969 kcal if you are a man and 192,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190003 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7597 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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