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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 217,090 |
Total duration: | 19155 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19155 minutes of Rowing machine training
- 19155 minutes of Rock Climbing
- 19155 minutes of Rollerblading
- 19155 minutes of Swimming
19155 minutes of regularly doing Rowing will not only help you burn 217,090 calories but also raise your Metabolic Rate up to 220,056 kcal if you are a man and 219,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217090 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8680 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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